Atique Ahmed Ziad
There are many reasons for headache but tension stands at the first position of all reasons. Many people often face from this headache due to tension. At that time it seems that head, palate, back of neck and muscles of shoulder have been hard. Generally at afternoon this headache attacks much. For that reason you must be conscious to face it. Don’t bound the time of eating. No one can take stress with empty stomach. Because glucose is the only thing that give energy to brain and that comes from food.
If you are busy for all the time, it is mandatory for you to have a sound sleep in night. It’s a bad habit to work remaining awakes in night. So go to sleep timely. You can be benefitted by giving fomentation to the back of neck or behind the head.
Gossip is necessary to keep mind well. So during work keep sometimes for gossip that will give you a sound mind. If the above ways are not working then you can take medicines according to doctor’s advice.
If you are busy for all the time, it is mandatory for you to have a sound sleep in night. It’s a bad habit to work remaining awakes in night. So go to sleep timely. You can be benefitted by giving fomentation to the back of neck or behind the head.
Gossip is necessary to keep mind well. So during work keep sometimes for gossip that will give you a sound mind. If the above ways are not working then you can take medicines according to doctor’s advice.
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